Cultivate resilience in the face of challenges from "summary" of Daring to Take Up Space by Daniell Koepke
Resilience is not about avoiding challenges or pretending that everything is okay when it's not. It's about facing adversity head on and finding a way to bounce back stronger than before. In life, we will undoubtedly encounter obstacles that test our limits and push us to our breaking point. It's during these times that our resilience is truly put to the test. But how do we cultivate resilience in the face of challenges? It starts with acknowledging that setbacks are a natural part of life and that we cannot control everything that happens to us. Instead of dwelling on the things that are out of our control, we can focus on how we respond to them. We can choose to view challenges as opportunities for growth and learning rather than insurmountable obstac...
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