Audio available in app
Wholehearted living is about embracing vulnerability from "summary" of Daring Greatly by Brene Brown
Wholehearted living is not a one-time choice but a daily practice of showing up, being seen, and living with courage. It requires us to embrace vulnerability as the very foundation of our existence. This means being willing to take risks, be authentic, and show our true selves to the world. It is about having the courage to be imperfect, make mistakes, and still believe that we are worthy of love and belonging. Vulnerability is often seen as a weakness, something to be avoided or hidden. We are taught to put up walls, wear masks, and protect ourselves from being hurt or judged. However, when we shut ourselves off from vulnerability, we also shut ourselves off from the fullness of life. We miss out on true connection, joy, and fulfillment. We cannot experience love, creativity, or belonging without emb...
Similar Posts
Intuition is a guide in the darkness
Intuition is a guide in the darkness. It is a flickering flame that shows us the way when all other lights have gone out. In th...
Healing through nature
In the wilderness, I found solace and strength. The vast expanse of nature offered me a sense of peace and renewal that I had n...
Focus on what truly matters to you
In a world that never stops telling you what you should want, it can be easy to lose sight of what you truly desire. Society bo...
Death is inevitable
As a doctor, I had spent years grappling with the reality of mortality. It was a fact of life that I saw every day in the faces...
Find inspiration in nature
Nature serves as a boundless well of inspiration, offering a plethora of sights, sounds, and experiences to ignite our creativi...
Acknowledgment of mistakes and regrets
In my journey along the Pacific Crest Trail, I found myself face to face with the mistakes and regrets that had shaped my life....
Love transforms over time
Love isn't a static concept. It doesn't stay the same as it was when you first experienced it. It shifts and changes as time go...
Reflect on the mysteries of life
Let us ponder the wonders that surround us, the mysteries of existence that bewilder our minds and captivate our souls. In the ...
Embrace the interconnectedness of all things
In a world filled with countless mysteries and wonders, it is essential to recognize the intricate web that connects all things...
Advocating for social change
Advocating for social change involves actively working towards transforming society for the better. It requires a deep understa...
