Lean into discomfort to grow and learn from "summary" of Daring Greatly by Brené Brown
The idea of leaning into discomfort is a core principle in the process of growth and learning. It involves facing our fears and vulnerabilities head-on, rather than avoiding or numbing them. By embracing discomfort, we open ourselves up to new experiences and opportunities for self-discovery. When we lean into discomfort, we allow ourselves to be vulnerable and exposed. This can be a scary prospect, as it means putting ourselves at risk of rejection or failure. However, it is only by stepping out of our comfort zones that we can truly grow and learn. ...
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