Vulnerability requires setting boundaries and being assertive from "summary" of Daring Greatly : How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brene Brown
To truly embrace vulnerability, it is essential to establish clear boundaries and communicate assertively. Boundaries serve as the foundation for vulnerability by outlining what is acceptable and unacceptable in our interactions with others. They are the invisible lines that define our personal limits, values, and needs. Without boundaries, we leave ourselves open to being mistreated, taken advantage of, or disrespected. Setting boundaries requires us to be intentional about what we are willing to accept and what we are not. It involves recognizing our own worth and standing up for ourselves when those boundaries are crossed. This assertiveness is crucial in maintaining healthy relationships and protecting our emotional well-being. When we are vulnerable without boundaries, we risk exposing ourselves to harm and heartache. Without the clarity that boundaries bring, we may find ourselves in situations th...
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