Vulnerability involves being open and honest about our feelings from "summary" of Daring Greatly : How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brene Brown
In order to truly embrace vulnerability, we must be willing to open ourselves up and share our true feelings with others. This requires a level of honesty and authenticity that can be challenging, but is essential for forming genuine connections with those around us. By being open about our emotions, we allow others to see us as we truly are, flaws and all. This can be scary, as it means exposing ourselves to potential judgment or rejection, but it is also incredibly liberating. When we are honest about our feelings, we create space for others to do the same. By showing our vulnerability, we give permission for others to do the same, fostering a culture of openness and trust. This can lead to deeper and more meaningful relationships, as we are able to connect with others on a more authentic level. It can also help us to better understand ourselves, as we confront our emotions and learn to express them in a healthy way. Being open and honest about our feelings requires courage and self-awareness. It means being willing to acknowledge our own vulnerabilities and insecurities, and to share them with others without fear of judgment. This can be a difficult process, as it requires us to confront our own fears and insecurities head-on. However, by embracing vulnerability in this way, we can experience a greater sense of connection and fulfillment in our relationships.- Vulnerability involves being willing to take a risk and be truly seen by others. It means letting go of our need for perfection and embracing our imperfections instead. By being open and honest about our feelings, we can cultivate a deeper sense of empathy and understanding in our relationships, and create a more authentic connection with those around us.
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