Shame resilience involves owning our stories and embracing our imperfections from "summary" of Daring Greatly : How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brene Brown
Shame resilience involves owning our stories and embracing our imperfections. This concept is about recognizing and acknowledging our vulnerabilities, rather than trying to hide or deny them. It's about being willing to face our shame head-on, rather than allowing it to control us. When we own our stories, we take ownership of our past experiences, both the good and the bad. We accept that we are not perfect, that we have made mistakes and that we have flaws. Embracing our imperfections means being comfortable with who we are, flaws and all. It means understanding that we are worthy of love and belonging, regardless of our shortcomings. When we embrace our imperfections, we are able to show up authentically in our relationships and in our lives. We are able to be vulnerable and real, rather than putting on a facade to try...
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