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Resilience is a critical skill for facing challenges from "summary" of Dare to Lead by Brené Brown
Resilience is not about toughing it out or just being strong. It's about recognizing when you need help and having the courage to ask for it. It's about owning your story and understanding that setbacks and failures are a part of life. Resilience is the ability to get up after you've been knocked down, to keep going even when things get tough. In the face of challenges and adversity, resilience is what helps us bounce back and keep moving forward. It's about being able to adapt to change, to learn from our mistakes, and to grow from our experiences. Resilient people are not immune to setbacks or failures, but they have the ability to face them head-on and come out stronger on the other side. Building resilience is a skill that can be developed and honed over time. It requires practice and self-awareness, as well as the willingness to be vulnerable and open to learning. Resilience is not about being perfect or having all the answers; it's about being willing to try, to fail, and to try agai...
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