Find a balance between work and leisure from "summary" of DAILY RITUALS FOR SUCCESS: EMBRACING GOOD HABITS TO ACHIEVE YOUR GOALS by Rohmat Afendi
Achieving a balance between work and leisure is essential for maintaining overall well-being and productivity. It is crucial to recognize the importance of taking breaks and engaging in activities that bring joy and relaxation. When we are constantly immersed in work without allowing ourselves time to rest and recharge, we are at risk of burnout and decreased motivation. By incorporating leisure activities into our daily routines, we can improve our focus and creativity when we return to work. Taking breaks to do things we enjoy not only gives our minds a chance to relax but also allows us to come back with a fresh perspective. This balance is key to sustaining long-term success and achieving our goals effectively. It is importa...
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