💊 Health & Nutrition
🙌 Motivation & Inspiration
🌻 Personal Development
Creating Your Best Life: The Ultimate Life List Guide, is a comprehensive guide for setting and achieving life goals. Written by Caroline Adams Miller and Mike Glauser, the book provides strategies and tactics for helping readers build a “life vision” and take action to make it a reality. It covers topics ranging from work and relationships to health and finances. The authors emphasize how a meaningful life is created through clear goals and positive habits, and how to break down any dream into manageable, actionable steps. It also provides tools and exercises for managing stress, staying motivated, recognizing and following passions, giving back, and finally, celebrating accomplishments. The authors aim to help the reader understand that “great living” is not restricted to the elite, rather it is achievable by anyone who takes the time to identify and pursue their goals.