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We are bombarded with information and distractions on a daily basis from "summary" of CrazyBusy by Edward M. Hallowell
In our modern age, we find ourselves constantly besieged by a never-ending stream of information and distractions. From the moment we wake up to the moment we go to bed, we are bombarded from all directions with emails, text messages, social media notifications, news updates, and countless other stimuli vying for our attention. This relentless assault on our senses leaves us feeling overwhelmed, stressed, and perpetually behind. We struggle to keep up with the flood of information coming at us, constantly multi-tasking and jumping from one thing to the next in a desperate attempt to stay afloat. Our brains are constantly in overdrive, trying to process and make sense of the endless barrage of data. As a result, we find ourselves unable to focus, unable to prioritize, and unable to truly engage with the world around us. Our attention is fractured, our thoughts scattered, and our pr...
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