Defining controlling behavior from "summary" of Controlling People by Patricia Evans
Controlling behavior can take on many forms, ranging from subtle manipulation to outright aggression. It is important to recognize the signs of controlling behavior in order to protect oneself from its harmful effects. One key aspect of controlling behavior is the desire to dominate and control another person's thoughts, feelings, and actions. This can manifest in various ways, such as belittling the other person's opinions, making decisions without their input, or using guilt and manipulation to get what one wants. Controlling behavior often involves a lack of respect for the other person's boundaries and autonomy. The controller may try to dictate how the other person should behave, think, or feel, without considering their individual needs and desires. This can lead to feelings of powerlessness and resentment in the person being controlled. It is important to set clear boundaries and assert one's own autonomy in order to resist the influence of a controlling person. Another characteristic of controlling behavior is the use of fear and intimidation to maintain power and control over the other person. This can include threats, ultimatums, and other coercive tactics designed to keep the other person in line. By instilling fear and insecurity, the controller is able to manipulate the other person into doing their bidding. It is important to recognize and confront these tactics in order to break free from the cycle of control. Controlling behavior is often rooted in a need for power and dominance over others. The controller may have deep-seated insecurities or fears that drive them to seek control over those around them. By understanding the underlying motivations behind controlling behavior, one can begin to break free from its grip. It is important to assert one's own agency and refuse to be manipulated or dominated by others.- Defining controlling behavior involves recognizing the signs of manipulation, intimidation, and domination in a relationship. By setting boundaries, asserting autonomy, and confronting fear-based tactics, one can begin to break free from the influence of a controlling person. It is important to prioritize one's own well-being and self-respect in order to resist the harmful effects of controlling behavior.
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