Acknowledging selfworth from "summary" of Controlling People by Patricia Evans

The process of acknowledging self-worth is a crucial step towards establishing healthy boundaries in relationships. It involves recognizing and valuing your own thoughts, feelings, and needs without seeking constant approval or validation from others. When you acknowledge your self-worth, you are able to set boundaries that protect your emotional well-being and prevent others from mistreating or manipulating you. By acknowledging your self-worth, you are able to cultivate a strong sense of self-esteem and self-respect. This allows you to assert yourself confidently in difficult situations and stand up for your beliefs and values. When you value yourself, you are less likely to tolerate disrespectful or controlling behavior from others, and more likely to demand respect and consideration in your interactions. Acknowledging your self-worth also involves setting clear and firm boundaries with others. This means communicating your needs and expectations openly and assertively, and not allowing others to disregard or undermine your boundaries. By setting boundaries and sticking to them, you establish a sense of respect for yourself and convey to others that you will not tolerate being mistreated or manipulated. When you acknowledge your self-worth, you are able to make decisions that are in line with your own values and beliefs, rather than being swayed by the opinions or expectations of others. This empowers you to take control of your own life and pursue goals and aspirations that are meaningful and fulfilling to you. By recognizing and honoring your self-worth, you establish a solid foundation for healthy and respectful relationships with others.

Controlling People

Patricia Evans

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