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Let go of past hurts and forgive from "summary" of Conscious Loving by Gay Hendricks,Kathlyn Hendricks
To truly experience deep, meaningful connections in our relationships, we must be willing to release the grip of past hurts and open ourselves to forgiveness. Holding onto grudges and grievances only serves to poison our own hearts and minds, creating barriers to intimacy and love. The act of forgiveness is not about excusing the actions of others or pretending that the hurt never occurred; rather, it is a powerful choice to let go of the pain that we have been carrying within us. When we hold onto past hurts, we are essentially allowing the past to dictate our present and future. We become stuck in a cycle of resentment and bitterness, unable to move forward in our relationships. By releasing these old wounds, we free ourselves from the burden of carrying around emotional baggage that no longer serves us. Forgiveness is an act of self-love, a decision to prioritize our o...
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