Practicing forgiveness can heal and strengthen connections from "summary" of Connect by David L. Bradford,Carole Robin
Forgiveness plays a crucial role in nurturing and maintaining healthy connections with others. When we forgive someone for their mistakes or shortcomings, we are essentially choosing to let go of resentment and anger that may have built up over time. By doing so, we open ourselves up to deeper levels of understanding and compassion, which can help to mend any rifts in our relationships. Forgiveness is not just about letting the other person off the hook - it is about freeing ourselves from the burden of carrying around negative emotions that can weigh us down. When we hold on to grudges, it can create distance between us and the people we care about. However, by practicing forgiveness, we can release this emotional baggage and create space for new connectio...
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