Nurturing connections requires effort and intentionality from "summary" of Connect by David L. Bradford,Carole Robin
Creating and maintaining connections takes work. It's not something that just happens effortlessly. It requires a conscious decision to prioritize relationships and put in the effort to nurture them. This means being intentional about the way we interact with others, making an active choice to invest time and energy into building and sustaining meaningful connections. Effort is needed to truly understand another person, to listen attentively and empathetically, and to communicate openly and honestly. It's about going beyond surface-level interactions and delving deeper into what really matters to the other person. This can be challenging, as it requires us to step outside of our comfort zones and be vulnerable, but the rewards are worth it. Intentionality is key in fostering connections that are authentic and long-lasting. It involves being deliberate in our actions and decisions, making a conscious effort to prioritize relationships and show up fully in our interactions. This means being present in the moment, actively engaging with others, and being consistent in our efforts to connect.- We not only strengthen our relationships with others but also create a sense of belonging and support that is essential for our well-being. It's about showing up for others in a meaningful way and being a source of positivity and encouragement in their lives. Ultimately, it's this effort and intentionality that allows us to cultivate deep, meaningful connections that enrich our lives and the lives of those around us.