Setting boundaries is crucial in assertive communication from "summary" of Comunicação assertiva by Camila Benatti,Andrea Becker
In assertive communication, setting boundaries plays a crucial role in establishing healthy relationships and maintaining self-respect. By clearly defining our limits, we can communicate our needs and expectations effectively, while also respecting the boundaries of others. When we establish boundaries, we are essentially creating a framework for how we allow others to treat us. This means clearly communicating what behaviors are acceptable and unacceptable to us. By doing so, we set the tone for how we expect to be treated, empowering ourselves to assert our rights and values confidently.
Setting boundaries ...
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