Assertiveness training can help improve communication skills from "summary" of Comunicação assertiva by Camila Benatti,Andrea Becker
Assertiveness training is a valuable tool for enhancing communication skills. By learning how to express thoughts, feelings, and opinions in a clear and confident manner, individuals can improve their ability to communicate effectively in various situations. Assertiveness training helps people develop the skills they need to communicate their needs and boundaries while also respecting the needs and boundaries of others.
One of the key benefits of assertiveness training is that it can help individuals become more aware of their communication style and how it affects their interactions with others. Through exercises and role-playing scenarios, participants can practice assertive communication techniques and receive feedback on their performance. This feedback can help them identify areas for improvement and make adjust...
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