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Utilize memory triggers from "summary" of Complete Guide to Memory Mastery by Harry Lorayne

Memory triggers are like the keys that unlock the doors to your memories. They are specific cues or stimuli that help you remember information more easily. By utilizing memory triggers, you can create strong associations between new information and things you already know, making it easier to recall later on. One way to use memory triggers is to link the new information you want to remember with something familiar to you. For example, if you're trying to remember a new phone number, you can associate it with a similar number that you already know well, like your own phone number. This way, every time you think of your own number, you'll also be reminded of the new number you're trying to remember. Another way to utilize memory triggers is to use visualization. By creating vivid mental images of the information you want to remember, you can make it more memorable. For instance, if you'...
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    Complete Guide to Memory Mastery

    Harry Lorayne

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