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Challenge harmful sexual myths from "summary" of Come As You Are: Revised and Updated by Emily Nagoski
When we talk about challenging harmful sexual myths, what we're really talking about is dispelling all the misinformation and misconceptions that society has ingrained in us about sex. These myths can be damaging and can prevent us from truly understanding and embracing our sexuality. One of the most common harmful sexual myths is the idea that there is a "normal" or "right" way to have sex. This myth can make individuals feel inadequate or insecure about their own sexual experiences if they don't match up to this arbitrary standard. In reality, there is no one-size-fits-all approach to sex, and what works for one person may not work for another. Another harmful myth is the belief that sex should always be spontaneous and passionate. While this can certainly be true for some people, it's important to recognize that sex can also be planned, slow, or even awkward at times. By challenging this myth, we allow ourselves the space to explore and experiment with different types of sexual experiences without feeling like we're failing in some way. We also need to challenge the myth that sexual desire should always be present in order for sex to be enjoyable. The truth is that desire can ebb and flow throughout our lives, and it's perfectly normal for individuals to experience periods of low desire. By acknowledging this reality, we can learn to be more accepting and compassionate towards ourselves and our partners.- By challenging harmful sexual myths, we are opening ourselves up to a more fulfilling and authentic sexual experience. It's about breaking free from societal expectations and allowing ourselves to embrace our own unique desires and preferences. So let's challenge these myths, let's question them, and let's create a more inclusive and understanding space for all individuals to explore and enjoy their sexuality.
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