Examining past experiences can provide insight into current behavior from "summary" of Cognitive-Behavioral Therapy by Adam M. Volungis
When working with clients in Cognitive-Behavioral Therapy, it is important to consider the impact of past experiences on their current behavior. By examining past experiences, therapists can gain valuable insight into the thoughts, feelings, and behaviors that are currently influencing their clients' lives. This process allows therapists to identify patterns and triggers that may be contributing to maladaptive behaviors or negative emotions.
Through exploration of past experiences, clients can begin to make connections between their past and present selves. This can help them understand why they respond to certain situations in specific ways a...
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