Codependents may attract unhealthy relationships from "summary" of Codependency For Dummies by Darlene Lancer
One of the common patterns that codependents may experience is attracting unhealthy relationships. This can happen for a variety of reasons, including the fact that codependents often struggle with setting boundaries and have a tendency to prioritize others' needs over their own. This can make them more susceptible to getting involved with individuals who may take advantage of their giving nature or exhibit behaviors that are unhealthy or even abusive.
Additionally, codependents may have low self-esteem and struggle with feelings of inadequacy, which can make them more likely to seek validation and approval from others. This can lead them to form relationships with individuals who are emotionally unavailable or who may not treat them with the respect and care they deserve. In some cases, codependents may even feel more comfortable in relationships that are chaotic or dysfunctional because they are familiar with this dynamic from their past experiences.
Furthermore, codependents may have a tendency to try to "fix" or change their partners, believing that they can help them overcome their issues or problems. This can result in codependents getting involved in relationships that are based on a sense of responsibility or duty, rather than genuine love and mutual respect. As a result, codependents may find themselves in relationships that are draining, unfulfilling, or even harmful to their emotional well-being.
It is important for codependents to recognize these patterns and work on developing healthier relationship skills, such as setting boundaries, practicing self-care, and learning to value themselves. By addressing these underlying issues, codependents can break free from the cycle of attracting unhealthy relationships and instead cultivate connections that are based on mutual trust, respect, and support.
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