Codependency often involves a fear of abandonment from "summary" of Codependency For Dummies by Darlene Lancer
Codependency often involves a fear of abandonment. This fear can stem from past experiences or early relationships where one felt neglected, rejected, or abandoned. As a result, individuals who struggle with codependency may go to great lengths to avoid being left alone or abandoned by others. They may engage in people-pleasing behaviors, become overly dependent on others for validation and approval, or sacrifice their own needs and desires in order to maintain a connection with someone.
The fear of abandonment can drive individuals to seek out relationships that are unhealthy or toxic. They may stay in relationships that are emotionally or physically abusive because they are afraid of being alone. This fear can also manifest in a fear of conflict or confrontation, leading individuals to avoid expressing their true thoughts and feelings in order to avoid rocking the boat and potentiall...
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