Codependency can negatively impact mental health from "summary" of Codependency For Dummies by Darlene Lancer
Codependency can lead to a range of mental health issues. When you're constantly focused on others and neglecting your own needs, it can take a toll on your emotional well-being. This can lead to feelings of anxiety, depression, and low self-esteem. By constantly putting others first, you may start to lose sight of who you are and what you need to be happy.
Furthermore, codependent relationships often involve enabling behaviors, where you might enable destructive habits or behaviors in the other person. This can create a cycle of dysfunc...
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