Codependency can manifest in various forms of addiction from "summary" of Codependency For Dummies by Darlene Lancer
Codependency is a pattern of behaviors and beliefs in which a person puts the needs of others before their own, often to their own detriment. This can lead to a lack of boundaries, difficulty expressing emotions, and a tendency to seek validation and approval from others. Many people who struggle with codependency may also struggle with addiction. Addiction is a complex condition that involves the compulsive use of a substance or behavior despite negative consequences. It can manifest in various forms, such as substance abuse, gambling, shopping, or even workaholism. People who are codependent may turn to these addictive behaviors as a way to cope with their feelings of low self-worth and insecurity. For someone who is codependent, addiction can serve as a distraction from their own needs and emotions. It can provide a temporary escape from feelings of loneliness, anxiety, or shame. However, this temporary relief often comes at a high cost, as addiction can exacerbate existing problems and create new ones. In some cases, codependency and addiction can become intertwined, with one feeding into the other in a vicious cycle. For example, a person who is codependent may enable the addictive behavior of a loved one, or may use substances themselves to cope with the stress of trying to control others. This can create a toxic dynamic that is difficult to break free from. It is important for individuals who struggle with codependency and addiction to seek help from a therapist or support group. By addressing the underlying issues that contribute to these behaviors, individuals can begin to heal and develop healthier coping mechanisms. Recovery is possible, but it requires a willingness to confront difficult emotions and make changes in behavior.
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