Identifying motivation is key from "summary" of Changepower! by Meg Selig
Identifying motivation is key because it serves as the fuel for change. Without understanding what truly motivates us, it becomes challenging to sustain the momentum needed to make lasting changes in our lives. Motivation is the driving force that propels us forward, pushing us to take action even when faced with obstacles or setbacks. By identifying our motivation, we gain insight into what drives us and what truly matters to us. This self-awareness allows us to align our goals and actions with our core values and desires, increasing the likelihood of success. When we are clear about our motivation, we can tap into our inner reservoir of strength and determination, enabling us to overcome challenges and persevere in the face of adversity. Furthermore, identifying motivation helps us set realistic and achievable goals. By understanding what truly inspires us, we can set goals that are meaningful and relevant to our lives. This helps us stay focused and committed to our objectives, increasing our chances of success. When our goals are aligned with our motivation, we are more likely to stay motivated and make consistent progress towards achieving them. Additionally, identifying motivation allows us to harness the power of intrinsic motivation. Intrinsic motivation comes from within and is driven by a genuine passion or interest in the task at hand. When we are intrinsically motivated, we are more likely to enjoy the process of change and be fully engaged in our efforts. This not only makes the journey more enjoyable but also increases our chances of long-term success.- Identifying motivation is key to initiating and sustaining change in our lives. By understanding what truly motivates us, we can harness the power needed to overcome obstacles, set realistic goals, and tap into our intrinsic motivation. Ultimately, by identifying our motivation, we can unlock our full potential and create lasting positive change in our lives.
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