Celebrating progress reinforces motivation from "summary" of Changepower! by Meg Selig
When we're striving to reach a goal, it's easy to get caught up in the hustle and bustle of everyday life. We become so focused on the end result that we forget to stop and appreciate the progress we've made along the way. This is where the concept of celebrating progress comes in. By taking the time to acknowledge and celebrate the small victories we achieve on our journey, we can actually boost our motivation to keep going. When we celebrate progress, we are essentially giving ourselves a pat on the back for a job well done. This positive reinforcement can be a powerful motivator, as it reminds us of our capabilities and spurs us on to continue working towards our goal. It's like fuel for our motivation engine – the more we celebrate our progress, the mor...
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