Use questions to navigate change and uncertainty from "summary" of Change Your Questions, Change Your Life Workbook by Marilee Adams PhD,Andrea F. Lipton
Questions can play a crucial role in navigating change and uncertainty. They can help us uncover new possibilities, challenge our assumptions, and shift our perspective. By asking the right questions, we can gain clarity, make better decisions, and adapt more effectively to changing circumstances. When faced with change, it's easy to get overwhelmed or stuck in old ways of thinking. But by asking questions that focus on possibilities and solutions, rather than problems and limitations, we can open up new pathways for growth and innovation. Questions like "What opportunities does this change present?" or "How can I make the most of this situation?" can help us see change as a chance for growth and development, rather than a threat or obstacle. Uncertainty can be unsettling, but questions can help us navigate it with g...
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