oter

Learn to shift from Judger questions to Learner questions from "summary" of Change Your Questions, Change Your Life Workbook by Marilee Adams PhD,Andrea F. Lipton

Shifting from Judger questions to Learner questions is a key concept that can significantly impact our lives. When we ask Judger questions, we are often focused on blame, criticism, and negativity. These questions limit our thinking and prevent us from finding constructive solutions to our problems. On the other hand, Learner questions are rooted in curiosity, openness, and a willingness to learn. They help us explore new possibilities, gain insights, and grow personally and professionally. The process of shifting from Judger questions to Learner questions requires self-awareness and mindfulness. It involves recognizing when we are asking Judger questions and consciously choosing to reframe them as Learner questions. This shift in questioning can transform ou...
    Read More
    Continue reading the Microbook on the Oter App. You can also listen to the highlights by choosing micro or macro audio option on the app. Download now to keep learning!
    Similar Posts
    Value effort and perseverance over natural talent
    Value effort and perseverance over natural talent
    In a fixed mindset, people believe their basic qualities, like their intelligence or talent, are fixed traits. They spend their...
    Choose to focus on the good in life
    Choose to focus on the good in life
    Whenever you find yourself feeling overwhelmed by the challenges and difficulties of life, remember to shift your focus to the ...
    Pursue your goals with determination
    Pursue your goals with determination
    When it comes to achieving your goals, determination is key. Without a strong sense of determination, it's easy to become disco...
    Focus on the big ideas and ignore the noise
    Focus on the big ideas and ignore the noise
    It is essential to focus on the big ideas and ignore the noise. In a world filled with distractions and irrelevant information,...
    Practice selfcare and prioritize your mental and physical health
    Practice selfcare and prioritize your mental and physical health
    In our fast-paced world, it's easy to neglect our own well-being in favor of other responsibilities. However, it's crucial to r...
    Transform obstacles into opportunities
    Transform obstacles into opportunities
    When faced with obstacles, individuals with a growth mindset view them as opportunities for growth and learning. They understan...
    Break tasks into smaller, manageable chunks
    Break tasks into smaller, manageable chunks
    Breaking tasks into smaller, manageable chunks is a fundamental principle of effective time management. By dividing a larger ta...
    Acknowledge the impact of hindsight bias on our judgments
    Acknowledge the impact of hindsight bias on our judgments
    Hindsight bias is a common cognitive distortion that affects our ability to evaluate past decisions objectively. We tend to bel...
    Foster a sense of collaboration and teamwork
    Foster a sense of collaboration and teamwork
    To foster a sense of collaboration and teamwork, it is crucial to understand that effective collaboration is not just about wor...
    Develop multiple streams of online income
    Develop multiple streams of online income
    To truly unlock the potential of making money online, it is essential to diversify your income streams. Relying on just one sou...
    oter

    Change Your Questions, Change Your Life Workbook

    Marilee Adams PhD

    Open in app
    Now you can listen to your microbooks on-the-go. Download the Oter App on your mobile device and continue making progress towards your goals, no matter where you are.