Be intentional about the questions you ask from "summary" of Change Your Questions, Change Your Life Workbook by Marilee Adams PhD,Andrea F. Lipton
When it comes to questioning, it is crucial to be intentional. This means taking the time to think about the questions we ask ourselves and others. By being intentional, we can ensure that our questions are serving us in a positive way. Being intentional about the questions we ask involves considering the purpose behind the question. Are we seeking information, looking for a solution, or trying to understand someone else's perspective? By clarifying our intention, we can choose questions that are most likely to lead us to the outcomes we desire. Another aspect of being intentional is paying attention to the language we use in our questions. The words we choose can have a significant impact on the direction of a conversation or our own thought process. By selecting words that are empowering and open-ended, we can encourage exploration and creativity. Furthermore, being intentional about our questions involves being aware of our own assumptions and biases. It is important to challenge any preconceived notions that may be influencing the way we frame our questions. By staying open-minded and curious, we can ask questions that lead to new insights and possibilities.- Being intentional about the questions we ask is about taking control of our thinking process. By choosing our questions carefully, we can guide ourselves towards greater self-awareness, effective communication, and positive change. So, next time you find yourself asking a question, remember to pause and consider: Am I being intentional about the questions I ask?
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