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Brain health impacts overall wellbeing from "summary" of Change Your Brain, Change Your Body by Daniel G. Amen
One of the most crucial concepts to understand when it comes to improving your overall health is the significant impact that brain health has on your wellbeing. Your brain is the control center for your entire body, responsible for regulating everything from your thoughts and emotions to your physical movements and bodily functions. When your brain is healthy and functioning optimally, you are more likely to experience overall health and wellness. Conversely, when your brain is not in good shape, it can have profound negative effects on your physical and mental well-being. An unhealthy brain can lead to a host of issue...
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