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Cultivate gratitude for the present moment from "summary" of Centelha Divina by May Andrade
To cultivate gratitude for the present moment means to recognize and appreciate the beauty and blessings that are currently surrounding us. It involves being fully present in the here and now, rather than dwelling on the past or worrying about the future. By focusing on the present moment, we can become more aware of the many gifts and opportunities that exist in our lives. Gratitude is a powerful emotion that has the ability to transform our perspective and bring us closer to a state of inner peace and contentment. When we cultivate gratitude for the present moment, we are able to see the world through a lens of appreciation and abundance, rather than scarcity and lack. This shift in mindset can have a profound impact on our overall well-being and happiness. Practicing gratitude for the present moment also helps us to develop a sense of mindfulness, or the ability to...
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