Audio available in app
Renewing the mind by focusing on emotional and mental wellbeing from "summary" of Celibacy and Soul by Susan J. Pollard
In the journey of celibacy, it is essential to pay attention to emotional and mental wellbeing. This involves actively engaging in activities that promote a healthy state of mind and emotions. One way to achieve this is by renewing the mind, which requires a conscious effort to shift focus from negative thoughts to more positive and affirming ones. By doing so, one can cultivate a mindset that is conducive to overall wellbeing and personal growth. Focusing on emotional and mental wellbeing also involves taking care of one's emotional needs and addressing any underlying issues that may be impacting mental health. This may include seeking ...
Similar Posts
Let go of the need for control
The universe is vast and unpredictable, filled with countless variables that are beyond our control. As individuals, we often f...
You are responsible for your own life
You are the architect of your own life. It's all on you. Sure, you can blame your circumstances, your upbringing, your boss, yo...
The diet encourages a lifestyle change, not a quick fix
The key to long-term success with any diet is to approach it as a lifestyle change rather than a temporary fix. This means maki...
Take small steps to improve intimacy in your relationship
One way to improve intimacy in your relationship is to take small steps. It may seem counterintuitive, but making small changes...
Changing behavior patterns is possible with commitment
It is essential to understand that changing behavior patterns is a process that requires dedication and commitment. It is not s...
Consent is ongoing and can be withdrawn at any time
Consent is not a one-time deal when it comes to sexual activity. It is not a box that once checked, stays checked forever. Inst...
Find healthy outlets for emotional expression
It's crucial to have ways to express your emotions in a healthy manner. When you're feeling stressed, anxious, or overwhelmed, ...
Practice integrity in all interactions and decisions
Integrity is the foundation of trust. When we practice integrity in all interactions and decisions, we build trust with those a...
Exploring different sexual positions
The art of love-making is an exquisite dance between two souls, where the body becomes a canvas for passion and desire to unfol...
Codependency can impact all areas of life
Codependency isn't just limited to one area of your life. It can impact every aspect, affecting your relationships, work, healt...