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Discipline equals freedom from "summary" of Can't Hurt Me by David Goggins
The concept of discipline equals freedom is not just a catchy slogan, but a profound truth that has the power to transform your life. It is a principle that is woven into the fabric of success, a guiding light that can lead you out of the darkness of mediocrity and into the brilliant light of greatness. When most people think of discipline, they envision punishment and restriction. They see discipline as a burden, a heavy weight that must be carried begrudgingly. But this is a limited and flawed understanding of discipline. True discipline is not about punishment, but about self-mastery. It is about taking control of your thoughts, your actions, and your life. Discipline is the bridge between goals and accomplishment. It is the path that must be walked in order to reach your full potential. Without discipline, you are adrift in a sea of chaos, at the mercy of your impulses and emotions. But with discipline, you are the captain of your ship, steering it ...
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