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Challenge yourself daily from "summary" of Can't Hurt Me by David Goggins
The concept of challenging yourself daily is not just about setting goals and achieving them. It's about pushing yourself beyond your limits, stepping out of your comfort zone, and embracing discomfort as a way to grow and improve. When you challenge yourself daily, you are constantly testing your own limits and capabilities. You are not settling for mediocrity or complacency, but striving for excellence and greatness. It's about taking on new challenges, facing your fears, and pushing through obstacles that stand in your way. By challenging yourself daily, you are building mental toughness, resilience, and grit. You are training your mind to overcome adversity, to persevere in the face of failure, and to keep pushing forward no matter what. It's about developing a mindset of relentless pursuit of your goals and dreams. Challenging yourself daily is not easy. It requires discipline, commitment, and hard work. It means pushing yourself when you feel like giving up, when you are tired, or when things get tough. But it's in those moments of struggle and discomfort that you truly grow and become stronger. So don't shy away from challenges. Embrace them. Embrace the discomfort, the uncertainty, and the fear. Because it's in those moments that you will discover what you are truly capable of. And it's in those moments that you will become the best version of yourself.
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