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Let go of perfectionism from "summary" of Calm the F*ck Down by Sarah Knight
Perfectionism is a dirty word in my world. It's the enemy of progress, the nemesis of productivity, the assassin of creativity. And it's a goddamn liar. Perfectionism tells us that if we can't do something perfectly, we shouldn't do it at all. It convinces us that unless everything is flawless, it's all a waste of time. But here's the thing: perfection is an illusion. It's an unattainable goal, a mirage in the desert of life. And chasing after it will only leave you thirsty and exhausted. Letting go of perfectionism doesn't mean lowering your standards or settling for mediocrity. It means accepting that perfection is an impossible standard, and that striving for it will only hold you back. It means embracing imperfection, recognizing that it's okay to make mistakes, to fall short, to be flawed. Because that's what makes us human. That's what makes us interesting. That's what makes us real. When you let go of perfectionism, you free yourself from the shackles of self-doubt and self-criticism. You give yourself permission to take risks, to try new things, to learn and grow. You become more resilient, more adaptable, more open-minded. You become a better version of yourself, because you're no longer weighed down by the impossible burden of perfection. So how do you let go of perfectionism? Start by challenging your beliefs about what it means to be perfect. Ask yourself why you feel the need to be flawless, and whether that need is serving you or holding you back. Practice self-compassion, and remind yourself that it's okay to be imperfect. Surround yourself with people who accept you for who you are, flaws and all. And remember that perfection is overrated, imperfection is underrated, and being yourself is always enough.
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