Buddhism is a spiritual path centered on the teachings of the Buddha from "summary" of Buddhism For Dummies by Jonathan Landaw,Stephan Bodian,Gudrun Bühnemann
Buddhism revolves around the teachings of the Buddha, the spiritual path followed by millions of people around the world. The Buddha, also known as Siddhartha Gautama, was a prince who renounced his luxurious lifestyle in search of truth and enlightenment. After years of meditation and contemplation, he attained a profound understanding of the nature of reality and human suffering. This understanding formed the basis of his teachings, which became the foundation of Buddhism. The core teachings of Buddhism focus on the Four Noble Truths, which outline the nature of suffering, its causes, its cessation, and the path to liberation from suffering. These truths serve as a roadmap for practitioners to navigate the challenges of life and attain a state of inner peace and enlightenment. Central to the Buddhist path is the practice of mindfulness, ...
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