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Gratitude for what we have promotes contentment from "summary" of Buddhism for Beginners by Thubten Chodron
Gratitude for what we have is a powerful practice that can bring about contentment in our lives. When we take the time to appreciate the things we already possess, we shift our focus from what we lack to what we are fortunate enough to have. This shift in perspective can lead to a greater sense of satisfaction and fulfillment. In the book 'Buddhism for Beginners', Thubten Chodron explains that when we cultivate gratitude, we are actively acknowledging the abundance in our lives. This recognition can help us to let go of feelings of scarcity and inadequacy. As we become more appreciative of what we have, we may find that our desires and attachments start to diminish, allowing us to experience a deeper sen...
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