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Finding joy in the simple pleasures of life is a form of gratitude from "summary" of Buddhism for Beginners by Thubten Chodron

In our day-to-day lives, we often overlook the simple pleasures that bring us joy. We may become so consumed with work, responsibilities, and tasks that we forget to pause and appreciate the little things that make life worth living. However, in the teachings of Buddhism, finding joy in these simple pleasures is seen as a form of gratitude. Gratitude is the acknowledgment of the kindness and generosity we receive from others, as well as the recognition of the positive aspects of our own lives. When we take the time to appreciate the small moments of happiness and contentment that come our way, we are cultivating a sense of gratitude towards the world around...
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    Buddhism for Beginners

    Thubten Chodron

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