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Embrace impermanence and the cycles of life from "summary" of Buddha Is as Buddha Does by Surya Das

In the grand scheme of life, impermanence is a fundamental truth that we must all come to terms with. Everything is in a constant state of flux and change, from the shifting seasons to the rising and setting of the sun. The cycles of life are as natural as the rhythm of our own breath. Just as the tides ebb and flow, so do our own experiences of joy and sorrow, birth and death. Embracing impermanence means accepting that nothing lasts forever. It means letting go of our attachment to things, people, and situations that we hold dear. This doesn't mean that we should become indifferent or cold-hearted; rather, it means that we should cherish each moment and each relationship for what it is, without trying to hold on to them beyond their time. When we resist the natural cycles of life, we create suffering for ourselves. We cling to the past, yearn for the future, and fail to appreciate the present moment. By learning to embrace impermanence, we can find peace and contentment in the here and now. We can learn to let go of our expectations and desires, and simply be present with whatever life brings our way. In the Buddhist tradition, impermanence is one of the three marks of existence, along with suffering and non-self. It is a reminder that everything is interconnected and interdependent. Just as the roots of a tree nourish its branches, so too do our actions and intentions shape our reality. By recognizing the impermanent nature of all things, we can cultivate a sense of humility and gratitude for the beauty and complexity of life.
  1. Embracing impermanence is a practice of mindfulness and awareness. It is about being fully present in each moment, without getting caught up in regrets about the past or worries about the future. By living in harmony with the cycles of life, we can find a deep sense of peace and liberation. As the Buddha said, "All conditioned things are impermanent. Work out your own salvation with diligence."
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Buddha Is as Buddha Does

Surya Das

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