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Awakening begins with selfawareness from "summary" of Buddha by Deepak Chopra
Awakening is rooted in the recognition of oneself. This journey unfolds through a deepening understanding of thoughts, emotions, and behaviors. Self-awareness serves as the first step toward enlightenment, illuminating the path through the shadows of ignorance. Without this insight, individuals remain trapped in habitual patterns, unaware of the true nature of their existence. As one becomes self-aware, layers of conditioning begin to peel away, revealing the essence of being. This process requires courage and honesty, inviting individuals to confront uncomfortable truths. Emotions that once seemed overwhelming start to lose their grip when observed without judgment. By embracing this clarity, a sense of freedom emerges, unshackling the mind from th...
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