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Embody the version of yourself you want to become from "summary" of Breaking The Habit of Being Yourself by Dr. Joe Dispenza
To create a new personal reality, you have to think greater than your environment, which is to think greater than the circumstances in your world. This means you need to be greater than the body, greater than the environment, and greater than the time. You need to cultivate an elevated emotion that is connected to the energy of your future, because that emotion combined with that thought is what you are broadcasting to the quantum field. When you change your energy, you change your life. In this process, you need to become conscious of your unconscious thoughts, behaviors, and emotions that keep you living in the past. You need to un-memorize your identity based on your past and recondition your body to a new mind and a new emotion. As you continue to do this, you will begin to embody a new personality, and that personality is going to create your personal reality. Embodying the version of yourself you want to become is about being so present, so conscious, and so aware that you are no longer thinking in the past or future. You are mastering ...
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