You cannot multitask from "summary" of Brain Rules by John Medina
Our brains are not capable of performing multiple tasks simultaneously. This is a common misconception that many of us have, but the truth is that our brains can only focus on one task at a time. When we think we are multitasking, what we are actually doing is rapidly switching our attention between different tasks. This switch may happen so quickly that it gives the illusion of multitasking, but in reality, our brains are just quickly shifting their focus back and forth. This constant switching of attention comes at a cost. Each time we switch tasks, our brains need to ...
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