Summary of Brain Rules

Brain Rules by John Medina is a cutting-edge guide for parents, teachers, and business leaders on how to better communicate and teach using the latest insights from brain science. The book is divided into twelve chapters, each of which covers a different topic related to the brain and how it works. Topics addressed include short-term memory, emotion and learning, stress and performance, exercise and the brain, sleep and the brain, and vision and the brain. The book is based on the latest science and includes practical ideas on how to apply that knowledge in the real world.