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We are natural explorers from "summary" of Brain Rules (Updated and Expanded) by John Medina

Humans are natural explorers. Our brains have evolved to constantly seek out new information and experiences. This drive for exploration is deeply ingrained in our biology and psychology. From an early age, we are curious about the world around us, eager to learn and discover new things. This innate curiosity is what drives us to explore our surroundings, ask questions, and seek out new experiences. Exploration is not just a hobby or pastime - it is a fundamental aspect of human nature. Our brains are wired to constantly seek out new challenges and opportunities for growth. When we explore new environments or learn new skills, our brains are stimulated in ways that promote creativity, problem-solving, and cognitive development. This is why exploration is so important for our overall well-being and mental health. In today's fast-paced world, it is easy to become complacent and stick to what is familiar and comfortable. However, this goes against our natural inclination to explore and discover. When we challenge ourselves to step out of our comfort zones and try new things, we are not only stimulating our brains but also expanding our horizons and enriching our lives. Whether it is traveling to a new country, learning a new language, or trying a new hobby, the act of exploration is a powerful way to engage our brains and foster personal growth. By embracing our innate curiosity and thirst for knowledge, we can tap into our full potential as natural explorers and lead more fulfilling lives. So, let's not be afraid to step out of our comfort zones and embark on new adventures. After all, exploration is what makes us truly human.
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    Brain Rules (Updated and Expanded)

    John Medina

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