Praise and positive reinforcement motivate us from "summary" of Brain Rules by John Medina
Praise and positive reinforcement activate the brain's reward center, releasing a neurotransmitter called dopamine. This chemical acts as a signal to the brain, making us feel good and encouraging us to repeat the behavior that led to the reward. In essence, our brains are wired to seek out praise and positive reinforcement because they trigger a pleasurable response. This mechanism is deeply rooted in our evolutionary past, as it helped our ancestors survive and thrive by encouraging beneficial behaviors.
When we receive praise or positive reinforcement, our brains also produce endorphins, which are natural painkillers and stress relievers. This not only boosts our mood but also reduces feelings of anxiety and fear. As a result, we are more likely to feel motivated, confident, and willing to take on challenges when we receive praise and positive feedback. This positive emotional state can enhance our cognitive abilities, making us more creative, focused, and productive...
Read More
Continue reading the Microbook on the Oter App. You can also listen to the highlights by choosing micro or macro audio option on the app. Download now to keep learning!
Now you can listen to your microbooks on-the-go. Download the Oter App on your mobile device and continue making progress towards your goals, no matter where you are.
