Praise and positive reinforcement motivate us from "summary" of Brain Rules by John Medina
Praise and positive reinforcement activate the brain's reward center, releasing a neurotransmitter called dopamine. This chemical acts as a signal to the brain, making us feel good and encouraging us to repeat the behavior that led to the reward. In essence, our brains are wired to seek out praise and positive reinforcement because they trigger a pleasurable response. This mechanism is deeply rooted in our evolutionary past, as it helped our ancestors survive and thrive by encouraging beneficial behaviors. When we receive praise or positive reinforcement, our brains also produce endorphins, which are natural painkillers and stress relievers. This not only boosts our mood but also reduces feelings of anxiety and fear. As a result, we are more likely to feel motivated, confident, and willing to take on challenges when we receive praise and positive feedback. This positive emotional state can enhance our cognitive abilities, making us more creative, focused, and productive...
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