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The power of community in running cannot be underestimated from "summary" of Born to Run by Christopher McDougall

The Tarahumara tribe in Mexico is proof that running is not just a solo endeavor, but an activity that thrives on community support and camaraderie. The Tarahumara have mastered the art of long-distance running with the help of their tight-knit community, where everyone plays a role in ensuring the success of the runners. From the young children who accompany the runners on their journeys to the elders who offer wisdom and guidance, the entire tribe comes together to support and uplift their runners. The power of community in running goes beyond physical support; it also provides emotional and mental strength to the runners. When faced with challenges or obstacles, the Tarahumara runners draw strength from the collective spirit of their community, knowing that they are not alone in their journey. This sense of belonging and solidarity gives them the confidence to push through pain and exhaustion, knowing that they have the unwavering support of their...
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    Born to Run

    Christopher McDougall

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