Overcoming obstacles is part of the running experience from "summary" of Born to Run by Christopher McDougall
In the world of running, obstacles are not just hurdles to be avoided; they are an integral part of the experience. These challenges test our limits, push us to our breaking point, and ultimately make us stronger and more resilient athletes. As McDougall explores in 'Born to Run', overcoming obstacles is not something to shy away from, but rather something to embrace and conquer. One of the key themes in the book is the idea that running is not just about physical prowess, but also about mental toughness. The Tarahumara runners, for example, are able to push through grueling ultra-marathons not just because of their physical strength, but because of their unwavering determination and mental fortitude. They have learned to embrace the obstacles that come their way, using them as fuel to propel themselves forward. In 'Born to Run', McDoug...
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