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Encouraging selfreflection can aid emotional intelligence development from "summary" of Boost Emotional Intelligence in Students by Maurice J. Elias,Steven E. Tobias
Self-reflection plays a crucial role in the development of emotional intelligence in students. When students take the time to reflect on their thoughts, feelings, and actions, they gain a deeper understanding of themselves and their emotions. Through self-reflection, students can identify patterns in their behavior and emotional responses, allowing them to make more informed decisions in the future. This process of introspection enables students to recognize their strengths and weaknesses, as well as areas for growth and improvement. By encouraging self-reflection, educators can help students become more self-aware and in tune with their emotions. Furthermore, self-reflection can also enhance students' ability to empathize with others. When students are able to understand and manage their own emotions, they are bett...
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