Closed body language may indicate defensiveness from "summary" of Body Language For Dummies by Elizabeth Kuhnke
When people are feeling defensive, their body language tends to close off. They may cross their arms, hunch their shoulders, or turn away from others. These physical gestures create a barrier between themselves and the outside world, signaling that they are not open to communication or connection. By adopting closed body language, individuals are trying to protect themselves from perceived threats or dangers. This defensive posture is a natural response to feeling vulnerable or under attack. Closed body language can also indicate discomfort or unease. When people are feeling anxious or insecure, they may unconsciously close off their bodies as a way of self-soothing. By creating a physical barrier, they are attempting to shield themselves from potential harm or discomfort. This defensive stance can also be a way of signaling to others that they are not feeling their best and may need some space or understanding. In some cases, closed body language may be a result of past experiences or traumas. People who have been hurt or betrayed in the past may develop a habit of closing themselves off from others as a way of self-protection. This defensive posture can become ingrained over time, making it difficult for them to open up and trust others. By understanding the underlying reasons for closed body language, you can approach these individuals with empathy and compassion.
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