Cultivate gratitude for what is from "summary" of Being Zen by Ezra Bayda
One of the key teachings in the path of Zen is the importance of cultivating gratitude for what is. This concept may seem simple on the surface, but it holds profound wisdom that can transform our entire experience of life. When we cultivate gratitude for what is, we are acknowledging and accepting the reality of this present moment, exactly as it is without wishing it were different. This doesn't mean that we have to like everything that is happening, but rather that we are willing to meet each moment with an open heart and mind. Cultivating gratitude for what is also helps us to let go of the constant striving and grasping that can cause so much suffering in our lives. Instead of...
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